Comments for Thoughts from the journey...

Comment on Sing a Song by lisadjardine

lisadjardine — Wed, 27 Jan 2010 03:05:43 +0000

I’ll never forget those “Dahil Sai Yo” moments…And speaking of his station wagon, I am another life blessed by his generosity. Food in abundance shared with gusto, a once in a lifetime trip to the Phillipines, and the “better than anything else” feeling that I was his favorite (after his own kids of course). But that was how he made everyone feel. Can’t wait to see him again…

Comment on The Joy of Driving a Station Wagon by delores hill

delores hill — Mon, 25 Jan 2010 01:27:39 +0000

Excellent! I “see” your dad in your description and I “hear” your heart.

Comment on Let’s Eat! by delores hill

delores hill — Mon, 25 Jan 2010 01:18:54 +0000

Sherry-I just read your Let’s Eat…it answered a need – “I will host the dinner”.
You are a treasure!

Comment on Plantar Fasciitis 501 by Sherry McLaughlin

Sherry McLaughlin — Thu, 03 Dec 2009 15:36:28 +0000

The goal is to strengthen the gluteus medius in the short position. This stabilizes the hip and maximizes gluteus maximus function.
1. Mini-band lateral stepping
2. Wall airplanes
3. Side plank with opposite hip abduction
4. Swiss ball isometric pushes into a wall
5. Warrior I, II and III (make sure the knee does not fall into valgus)

Comment on Plantar Fasciitis 501 by rewiegan

rewiegan — Sun, 22 Nov 2009 21:22:50 +0000

What are some exercise ideas to strengthen the glut max in the shortened position? Thank you for the blog! Very helpful!!

Comment on Shin Splints 501 by Caution Flag

Caution Flag — Sun, 01 Nov 2009 01:53:52 +0000

Hi Sherry! Thanks for posting the link to your blog on the MOITC site. I blog as Caution Flag (thank-you, Nascar), but my blog is far less-highbrow than yours. What a talented woman you are! I am very intrigued by your books and the journies you’ve been on.

You’ve now debunked everything I thought I knew about shin splints. My knowledge-base is so very, very narrow.

Lisa Neal-Gillim

Comment on Iliotibial Band Friction Syndrome by c.saxion86

c.saxion86 — Sun, 25 Oct 2009 14:52:50 +0000

Thank you so much for inviting me to your blog! Keep up the awesome work… I love reading about it. OBLC is going well so far. It’s a lot to take in and they often forget many of us are brand new to Army life. I feel as though I am quite literally learning a whole new language and culture. Passed my first fitness test on Friday (yay!) Midterm exam is on the 30th, and we’ll be in the field for the three following weeks. I’ll send out another mass email soon… maybe with a few pics of my new apartment
Oh, and keep an eye on the mail… I’ll be sending something your way this week.

Take care!
Casie

Comment on Let’s Eat! by hzdisciple

hzdisciple — Sat, 10 Oct 2009 00:42:46 +0000

Sherry-your words of wisdom from a life well lived leaves me hungering for the next installment. Bravo!

Comment on Adhesive Capsulitis (and a weak shoulder) by jamiejo423

jamiejo423 — Thu, 08 Oct 2009 14:26:39 +0000

Thanks so much for doing this blog. I love reading these case studies. I am really trying to work some of these into my treatment with my patients.

Comment on Have a Little Faith by hzdisciple

hzdisciple — Wed, 07 Oct 2009 13:10:51 +0000

As always Sherry, you stir our hearts in a way that only you can.