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MIHP Daily Dozens
- Arm Chair Daily Dozen August 17, 2010Have a hard time exercising while standing up? The MIHP Think Tank has devised a functional program for our Armchair athletes. Based on the experience of Movement Training Specialist, Carol Lemieux, a former Silver Sneakers instructor!Price: $9.95 $5.00 You Save: $4.95 […]
- Runner's Daily Dozen (2010) August 17, 2010Runner's Daily Dozen - New and improved for 2010. This program supplements our original Runner's Daily Dozen, adding exercises to combat the most common biomechanical faults in distance runners. Based on extensive work with recreational and professioPrice: $9.95 $5.00 You Save: $4.95 […]
- Jump Start Daily Dozen August 12, 2010Get up and get moving with these 12 exercises that will "jump start" your fitness routine. Designed to activate the three key areas of rotation in the body, these 12 movement patterns will have you running easier, lifting easier and enjoying life.Price: $9.95 $5.00 You Save: $4.95 […]
MIHP News on Facebook
- MIHP begins a series of "Pain Free in the Real World" and is at the HAP Tower in Southfield, today. Another great opportunity to connect with the community! September 1, 2010MIHP begins a series of "Pain Free in the Real World" and is at the HAP Tower in Southfield, today. Another great opportunity to connect with the community! […]
- It's official! MIHP is now a certified Minority-Owned business which will allow us to become a provider with more insurance companies. Stay tuned for updates! August 31, 2010It's official! MIHP is now a certified Minority-Owned business which will allow us to become a provider with more insurance companies. Stay tuned for updates! […]
- Congratulations to Amy Christena who placed #1 in her age group at the Olympic Distance Triathlon at Island Lake with a time of 2:47:35. Wow! Great job! (And guess what...she did it without any pain!) August 26, 2010Congratulations to Amy Christena who placed #1 in her age group at the Olympic Distance Triathlon at Island Lake with a time of 2:47:35. Wow! Great job! (And guess what...she did it without any pain!) […]
- If your company is looking for the most exciting wellness program in town, call MTS Leader, Carol Lemieux at (586) 268-6942 for more information.
Here's to pain-free living! August 26, 2010If your company is looking for the most exciting wellness program in town, call MTS Leader, Carol Lemieux at (586) 268-6942 for more information.Here's to pain-free living! […]